Relaxing the Korean way

March 4th 2012 By- Nicole Brewer

So you’ve had a long day at work and need to unwind once you get home.  In USA many of us would do this by maybe having a nice cocktail or a bubble bath.  Nonetheless, in Korea and other Asian countries such as Japan with huge populations most families live in smaller living conditions that do not offer a full bathtub.  Many Asians delight in what are called bath-houses or jimjilbang in Korean.  

I have now lived in Korea for 3 years and going to the jimjilbang is one of my favorite past times here.  I live in Busan, Korea which hosts the largest department store in the world Shinsegae (noted in the guinness book of world records).   Located at Shinsegae is one of the nicest saunas that the city has to offer called Spa Land.  This is where I go to just get away from it all typically once every couple of weeks.

Nicole relaxing at Spa Land.

The price range runs from 14K won ($13 USD) on the weekend to as low as 7K won ($6 USD) during the week in the evening.  You can spend a max of 4 hours here relaxing in the various warm/cold baths, sauna rooms and other relaxation rooms that it offers.   The baths are therapeutic since the varying baths have sodium chloride (salt, benefiting the muscles and joints) and others have sodium bicarbonate (baking soda, said to "improve beauty of the skin").You can go from sitting in a massage chair to soaking your feet in the beautiful outdoor foot spa or even watching a movie in the lounge chairs in the movie room.  

Spa Land's outdoor footspa area.

Please note that there is an age limit. No one under 13 years of age is allowed in this bath house even though most Korean bath houses do not have an age limit.  It is typical in Korean culture to go to the jimjilbang with your friends, family or even mate to spend quality time.  The bathing sections are separated by sex but the common areas that you relax in are shared so it is a great date location or place to hang out with friends.  

The décor of Spa land is totally unreal.  Once you walk into the lobby you are greeted by huge white couches, gorgeous hardwood floors and stone pillars.  There are more than 13 sauna and hot steam rooms that are individually themed including the Wave-Dream room and SEV room, which were first introduced in Korea.  There is also a Roman room which recreates the ancient roman bath and the Body Sound room where you can rest by listening to sounds of nature and meditation music (my fav of them all).  Also they have coined new and innovative technologies here such as the Spa the color room which includes comfortable couches surrounded by soothing colors and sounds.  Also included here are O2 Oxygen machines and the all new Phytoncide (wood essential oils) bath that emulates the “forest bathing” craze in Japan.

Turkish Sauna room in Spa Land.

Color Spa room.

Furthermore there are several entertainment zones or rooms such as the “Relaxation room” filled w/ recliner chairs from Japan that each have your own personal tv.  An Esthetics area where you can get a face, body, or scalp massage, a lovely restaurant and café/bar areas to delight on a glass of Bernini wine or Asahi Japanese beer.  One of the best parts too is you don’t have to worry about carrying cash around, everything can be paid for with your key card upfront then later in money in the lobby area.  So what more of a reason do you need to come visit the beautiful city of Busan.  I’ve recruited many friends to check out Spa Land. I hope you’ll one day have a chance to relax the Korean way too!

Seeing the World Through Service

March 2, 2012-Meisha


Since I was an adolescent, taking African Dance classes, I wanted to travel to Africa.  I didn’t know how though! And thought it was a formidable goal.  However, thanks to the Peace Corps, I have now lived in two African countries (Benin and South Africa) and traveled to more than ten.

Benefits of Volunteering Overseas

Peace Corps Volunteers secretly admit to each other that we benefit just at much (and maybe even more) from our service as our host communities.  Why? 

Support Services: Most programs offer some form of training before the start of your service.  Peace Corps training is 3-months in your country of assignment and covers culture, history, language, health, safety, and technical skills for your work assignment.   This type of training will familiarize you with your new community, making your transition a bit easier. 

The language classes will also ensure you can communicate in the national or local language spoken in your community. I learned French (and Mina—one of the local languages spoken in Benin and Togo) while serving in Benin, which made traveling across the primarily French speaking West Africa easier. And although I am now serving in English speaking South Africa, I am learning Tswana (which is spoken in South Africa and Botswana).

Before you depart, all programs will also ensure you have the appropriate vaccinations and medications to keep you healthy during your service. Medical care or access to medical facilities is also provided during service.

Cultural Immersion: Volunteering helps remove many of the barriers, such as lack of trust, which prevent foreigners from integrating into a community.  Local communities will already have a basic level of trust for the volunteer based on the organization’s reputation and interactions with previous volunteers. Living in local communities and on a local level, as many volunteers do, will further establish a trusting relationship. Volunteering also allows the time to fully immerse into a community to become integrated.

Although, not something that happens overnight, once integrated into a community volunteers gain access to a world that tourist, backpackers, and even expats living in the same area will never experience.

In Benin, enjoying a game of Uno with my next door neighbors

Save Money: The Peace Corps is one of the few programs that covers all of your travel expenses and provides a living allowance during your service. Even if you do have to cover your travel and expenses during your service, it is usually less than if you were to organize the trip on your own.  You can fundraise to cover your cost.  There are also a few grants available for voluntourism, such as Travelocity’s Travel for Good program. If you do pay out of pocket for your travel, you may be able to write-off on your taxes a portion of the expenses related to your service.

You Still Get to Travel: Most programs will give you the flexibility to arrange your own travel back to your home of record.  This allows you to travel in the region where you served before returning home.  Traveling within a region, in particular land travel in Africa and South America and air travel in Asia is relatively inexpensive.  Depending on the duration of your service you will also be given vacation days or time to travel independently.  During my service in Benin I was able to see most of West Africa through vacations and travel after my service.

Plus, since volunteers live on the same level as locals, you will learn how to navigate the developing world like locals.  Traveling “locally” saves money, provides a great opportunity to interact with locals, and makes for great stories to share with your friends at home. I promise you will never forget an African bush taxi ride or a South American cross-country bus ride!

"Traveling" in Mali

Increase Your Network: Volunteers not only become a member of the community where they serve, but a part of their volunteer community.  The strong bonds I formed with my fellow volunteers have developed into lifelong friendships!  My Peace Corps friends and the larger Peace Corps community have been helpful for everything from job searching to establishing contacts overseas before traveling.

Gain Professional Experience: Now more then ever, companies are looking to hire candidates with international experience.  With programs in everything from business to agriculture, volunteering is a great way to acquire international experience in your field. Adapting to a new culture and working with limited resources will also hone intangible skills that companies value such as flexibility, leadership, creative problem, “can do attitude,” and entrepreneurialism.

Make an Impact: Most importantly volunteering overseas gives you the opportunity to leave an everlasting impact on someone’s life or make a difference in a community!  During my first service I helped a community get a water pump installed.  One member of the community was so grateful that she named her daughter after me.  I am figuratively and literally forever connected to this community!

Beniniese School Children in a School Where I Donated Computers

International Volunteer Programs

Not everyone has two years available to serve in the Peace Corps.  Fortunately, there are numerous organizations that offer recent graduates and professionals the opportunity to serve abroad for shorter periods   Here are a few programs to consider:

• Amigos de las Americas
• CDC Development Solutions
• Child Family Health International
• Cross Cultural Solutions
• Global Citizens Network
• Global Service Corps
• Habitat for Humanity
•  IFESH
• Projects Abroad

Disclaimer
The contents of this post are solely written by me and only express my own personal views. This post does not represent the views of the United States Government or the Peace Corps.