These days in Oman, it’s hard to have a conversation without some mention of the heat. Sometimes it’s the answer to a question: “How are you?” “Hot.” Sometimes it’s used as a reprimand: “Don’t touch me! I’m hot and sweaty!” And sometimes, it’s a random exclamation: “Oh my goodness, it’s so hot!” You think you’re getting used to the heat until it still sneaks up on you and smacks you on the back of the neck. My general mantra is “mind over matter”. I try to stay calm and think cool thoughts when the temperature rises, but facing the reality of peak summer heat requires the kind of mental acrobatics that leave you baffled. So, we’re going to turn our sun-scorched frowns upside down and look at the ultra-sunny side of life. Here are a few benefits to the summer heat that will hopefully shift your perspective and help you bear life above 100oF (38oC) a little easier.
1.
You don’t need to use a drying machine.
Line drying your laundry is the best way to
maintain the quality of your clothes and naturally bleach hard-to-clean stains. Rain is so scarce in the Gulf that you hardly
have to worry about your laundry catching a downpour. Even if you save all of your laundry for the
weekend, you can do back-to-back loads.
Most of my laundry is dry in about two hours, so you can wash and dry
laundry as long as the sun is up. Such
an eco-friendly alternative will help compensate for the tremendous amount of
energy consumed by running your air conditioners.
2.
Your health could
improve.
The simple act of standing outside is
enough to break a sweat, which burns calories.
Walking is optional but running in this heat could be risky. With all the buckets of sweat you generate,
there must be some detoxification and cleansing going on internally. Also, the almost consistently clear skies
will give you great doses of Vitamin D which is essential for calcium absorption
and boosting your immune system.
An additional benefit is your obstinate
desire to avoid cooking at all costs.
While some may try to subsist on frozen desserts, many will admit strong
cravings for salads—green salads, fruit salads, leftover salads. Anything that doesn’t require heating suddenly
becomes the most appetizing dish for your palate.
3.
Your tap water is
never cold.
No fears of a cold shower in these
parts. The water is tepid after sunrise,
lukewarm at night, and scorching in the mid-day. You won’t need to use a water-heater (or a
kettle) to warm your water for the entire summer--yet another way to conserve
energy and save your money.
4.
You can experiment
with outdoor cooking.
I don’t eat eggs but if I did, I wouldn’t
waste gas frying them considering how hot the ground is. When I
lived in Algeria, I heard about a type of bread that’s baked under the heat of
the desert sand. I couldn’t believe it
then but my Omani friends tell me about how meat is roasted underground for special
occasions. It’s all quite plausible to me now.
Roasting, dehydrating, and baking outdoors are all options for conserving energy and testing out your solar-powered cooking skills.
5.
You gain a profound
appreciation for all things cold.
An icy drink, a cool breeze, and a cold
room all attain a new level of significance in your life. Your gratitude for such relief reaches new
depths and it’s good to pause and think about those who have no escape from the
heat, no refuge from the cold, or live their lives under the elements all year
round. While this post was intended to
be light-hearted, I hope we can all take a moment to pause and reflect upon how
fortunate we are in our given circumstances, even if they’re inconvenient. A temporary power outage or water shortage
always brings me back to a reality that people face on a daily basis. Thankfully, the heat is bearable for most of
us and by the end of the year, we’ll be enjoying sunny days on the beach while
others are shivering from the cold.
Serious Tips for Coping with the Heat
·
Hydrate yourself liberally,
generously, and often.
·
Plan your outings early or
late. Preferred times would be before 10
AM and after 4 PM.
·
Stay indoors during peak
heat.
·
Use hats, sunscreen, and
long loose clothing to protect your skin from sunburn.
·
Use windshield visors in
your vehicle and driving gloves for handling your steering wheel and shifting
gears.
Thankfully, many jobs in the Gulf offer generous summer
vacations, so use your month or two (or three!) of paid leave wisely and plan
accordingly.
Any other tips for
staying cool in the Gulf?
I used to never use AC (in the USA) but here, in Oman, we depend on it. I've found that my body goes through a great feeling of relief when I step outside after a long day or class in the AC - the heat actually feels so good. Then, after being heated in the sun for 30 mins or more I get a great relief when I step into the AC. Simple pleasures ;-)
ReplyDeletePS - I love how laundry dries quickly and dishes too!
ReplyDeleteI hate how dependent we are on AC too but by the end of the day, I'm grateful for the cool, dry air.
ReplyDelete